Reporting, essays, analysis, and content writing. Areas of interest include health, cannabis, and social justice. Available for freelance assignments.
How to Control Hyperthyroidism Naturally
There are many natural hyperthyroidism treatments out there which may make it easier to manage the symptoms of hyperthyroidism.
Menstrual Cup 101: All Of Your Awkward Questions—Answered
Menstrual cups are an eco-friendly alternative to pads and tampons—but if you’re not familiar with them, using one can be tricky. Here’s what you need to know!
Is raw cannabis good for you?
Consuming raw cannabis is now trendy - but does it actually have any medical benefits?
What Types Of Therapy Are Out There? How To Find The Best Fit For You
We know that talk therapy—or psychotherapy—can be beneficial for many people, but did you know that there are multiple different approaches to therapy? Let’s take a look at the types of therapy out there and how they work.
These Are The Calcium-Rich Foods You Should Be Eating
If you’re anything like me, you associate the word calcium with healthy bones and a glass of milk. Here's how to make sure you're getting enough calcium.
Beginner’s Guide to Marijuana Strains
If marijuana is legal in your state and you’re looking to try it, but not sure which strains best suit your needs, we’ve got you covered. Check out our guide to marijuana strains below.
Which Herbs Are The Best For Anxiety? A Naturopathic Physician And An MD Weigh In
Many herbs have anti-anxiety properties. If you’re interested in using herbs to soothe your anxiety, here’s what you need to know about implementing these natural methods safely and effectively.
Ayurvedic Medicine for Lowering Uric Acid and Treating Gout
While Ayurveda is thousands of years old, the past few years have seen an uptick in Western interest. In the Ayurvedic medicine system, gout is called vata rakta. Here's what you need to know about Ayurvedic treatments for gout.
The Signs Of Ovulation: How Hormones Affect The Body
Many of us can detect when our period is on its way, but fewer of us are familiar with the signs of ovulation. Here’s what to look out for—and what to know about detecting ovulation.
Stress Isn’t All In Your Head: Here’s How It Can Affect Your Physical and Emotional Health
Stress can have a physical effect on your health. Here's what you need to know.
Why do we get cotton mouth?
Cannabis's most annoying side effect can teach us a lot about saliva.
Homemade Pregnancy Tests: Can The Results Be Trusted?
It can be tempting to try homemade pregnancy tests you’ve found described online or heard about from well-meaning friends. Let’s look at some common homemade pregnancy test types, how they supposedly work, and what the research says.
What Are Adaptogens? Here’s What An MD And A Board-Certified Nutrition Specialist Have To Say
Adaptogens have a long history of being used for their anti-stress properties. But what are adaptogens, what kinds of adaptogens are out there, and how can you use them safely?
Is Online Therapy Legit?
Online therapy, also known as e-therapy, can make mental healthcare a little more accessible for those who need it.
PTSD Causes: Why People Experience PTSD
Post-traumatic stress disorder, or PTSD, is a trauma- and stressor-related disorder that can occur after being exposed to severe trauma.